Psychoeducational and Psychotherapy Support Groups

Quick Exit

Psychoeducational and Psychotherapy Support Groups

What to Expect in Our Support Groups

Catapult Outreach provides Psychoeducational and Psychotherapy Support Groups designed to meet the unique needs of survivors of domestic violence and sexual assault. These groups are a safe and confidential space where survivors can connect, share experiences, and gain the tools needed to heal and thrive.

Our Support Group Options

  1. Psychoeducational Support Groups
    • Focus: These groups aim to empower participants with practical strategies for:
      • Emotional Regulation: Learning techniques to manage intense emotions and build emotional resilience.
      • Stress Management: Developing healthy ways to cope with daily stressors and trauma-related challenges.
      • Empowerment Strategies: Building confidence, self-worth, and independence.
    • Facilitators: Led by certified advocates who create a supportive and educational environment.
  2. Psychotherapy Support Groups
    • Focus: These groups provide deeper, therapeutic support to help participants:
      • Process Trauma: Exploring the impact of trauma in a safe and guided setting.
      • Develop Coping Skills: Identifying and practicing tools to handle triggers and challenges.
      • Foster Connection: Building a sense of community with others who understand their experiences.
    • Facilitators: Led by licensed mental health professionals, including therapists trained in trauma-focused modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

What to Expect During Group Sessions

  • Safe and Confidential Environment: All sessions are conducted in private, secure locations, ensuring your safety and anonymity.
  • Supportive Atmosphere: Group members are encouraged to share only what they feel comfortable discussing. Respect and understanding are foundational values of every session.
  • Interactive Format: Sessions may include discussions, guided exercises, mindfulness activities, and resource sharing to help participants achieve their goals.
  • No Cost to Participants: These services are offered free of charge to ensure accessibility for all survivors.

Why Join a Support Group?

  • Shared Understanding: Connect with others who have faced similar challenges, reducing feelings of isolation.
  • Practical Skills: Gain tools and strategies to navigate the healing process and reclaim control over your life.
  • Emotional Growth: Develop a deeper understanding of your experiences and build resilience in a supportive community.

Group Meeting Details

  • Frequency: Groups meet monthly (exact times will be provided upon registration).
  • Location: Meetings are held in confidential spaces for safety and comfort.
  • Format: Sessions are available both in-person and virtually to accommodate diverse needs.

How to Join a Group

Joining a support group is simple and confidential. Here’s how:

  1. Email Us: Contact info@catapultoutreach.org to express your interest and learn more about upcoming sessions.
  2. Complete an Assessment: Our team will guide you through a brief, confidential assessment to ensure the group aligns with your needs.
  3. Receive Group Details: Once registered, you’ll receive information about the group schedule, location, and guidelines.

Your Privacy Matters

Catapult Outreach prioritizes your confidentiality and safety:

  • Anonymity: You may choose how much personal information to share with the group.
  • Secure Communication: Details about meeting times and locations are shared only with registered participants.
  • Trauma-Informed Facilitation: Our facilitators are trained to ensure sessions remain safe, supportive, and non-triggering.

Contact Us for More Information

  • Email: info@catapultoutreach.org
  • Crisis Line (Call or Text): (803) 792-9020
  • Address: 101 Gadsden St, Chester, SC 29706
  • Hours: Monday, Wednesday, and Friday, 1 PM – 5 PM

Take the next step in your healing journey by joining a support group today. You’re not alone, and together, we can create a path to recovery, resilience, and empowerment.